Kara Thomas - Clinical Mental Health Intern

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Do you have difficulty coping with events, people, situations, or just life in general? Regardless of what your mental health struggle is, my belief that everyone experiences mental health struggles differently. One therapeutic method does not fit all. I will fit my approach to meet your goals and needs. I often try to identify our mutual views about our therapeutic relationship to elicit change and build a meaningful relationship. I believe exploring your past and present are important in your therapeutic journey. My main goal is the work with you and move forward towards accomplishing your goals. Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I can help. 

Office Location: Kara holds in-person appointments out of our Rochester office as well as telehealth appointments. 

Email kara@treeoflifecounselingservices.com to schedule an appointment directly with Kara.