Deciding on therapy is a step toward self-improvement. Deciding on a therapist is the next step in that pursuit. It is important to find a therapist that will provide an environment that allows you to share, collaborate, and ultimately, grow. I believe that therapy can help provide an additional perspective, which can bolster self-awareness and foster individual growth. My goal is for clients to feel safe and comfortable to explore areas of their lives they wish to better understand or improve.
I have experience working with a wide range of clients and a variety of presenting issues including substance use, depression, anxiety, and adjustment and relationship issues. I work with children, adolescents, and adults using an integrative approach to fit my techniques to meet the needs of each individual client, frequently utilizing client-centered therapy, CBT, and solution-focused therapy.
In working with my clients, I hope to provide an environment and resources that allow for growth, positive change, and success.