Having difficulty moving forward how you want to or feeling like you're stuck in an unproductive space? Let's work together to resolve those feelings and work towards a more productive state of mind. I utilize a variety of evidence-based treatments in an integrative approach to help clients realize their personal goals and work towards meeting them. My areas of interest and experience include depression, anxiety, ADHD, and helping clients work through various life transitions at whatever life stage they are currently at. I also have experience and am an ally within the LGBTQIA+ community.
In order to work towards productive goals, I assist clients by providing a comfortable atmosphere for them to discuss any processes which they might find cumbersome within their life. I work with my clients to identify thoughts and behaviors that are happening in the present while being informed by their past to help them move onto a more productive path.